Did You Know? Pomegranate

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Want to feel better? Pomegranate juice (100% pure) has helped plenty of people feel better and gain back their strength. Pomegranates have been eaten throughout history for their health benefits. Here are a few fascinating pomegranate facts –

  • Pomegranate juice contains more than one hundred phytochemicals
  • Pomegranate fruit has been used for thousands of years as a medicine
  • The antioxidants in pomegranate juice can help remove free radicals, protect cells from damage, and reduce inflammation
  • Contains vitamins C and E, folate, potassium, and vitamin K
  • Improves digestion
  • Pomegranate juice is a powerful anti-inflammatory because of its high concentration of antioxidants
  • Heart healthy juice
  • POM pomegranate juice is 100% pure and is available at Sam’s Club
  • Traditionally used in India and Middle East to help fight diabetes
  • Check with your doctor to make sure it doesn’t interfere with your medicine
  • The pomegranate was introduced into Spanish America in the late 16th century and into California by Spanish settlers in 1769
  • Pomegranates are used in baking, juices and in smoothies
  •  The pomegranate shrub grows up to thirty-three feet high and is extremely long-lived, with some specimens in France surviving over two hundred years

Homeschoolers: Sketch/color an illustration. Write about your favorite fruit. Theme: food. Listen to the audiobook story The Little Match Girl and discover the delicious food on the table.

About Martha Quinn

Book author, licensed teacher, master's degree (Reading K-12, Social Studies 7-12). Former homeschooler. Happily married Christian with two terrific children. Loves animals, swimming, music, fishing, gardening, cooking, traveling, exciting movies, good books, and the great outdoors.

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